The Tradition of Breaking Fast with Dates in Ramadan
In the holy month of Ramadan, the tradition of breaking fast with dates is deeply ingrained in the fabric of the Muslim society, making this iconic fruit a staple on the iftar spread.
Prophet Muhammad said: “When one of you breaks his fast, let him break it with dates, for they are a blessing; and if he cannot find dates, then with water, for it is pure.”
Not only does this practice carry religious significance, but it also offers numerous health benefits. Asmaa Al-Harthi, a clinical nutrition specialist, highlighted the importance of dates in providing essential energy after long hours of fasting.
Dates are not only a nutritious and light snack, but they are also packed with vitamins and minerals that aid in digestion and promote satiety, preventing overeating and fatigue.
The Role of Dates in Saudi Arabia’s Economy
Dates play a pivotal role in the Kingdom’s economy, with increasing demand both domestically and internationally. The date markets in Saudi Arabia have experienced active trading activity and a noticeable turnout from citizens and residents seeking the finest varieties available.
Different regions in the Kingdom are renowned for specific types of dates, each with its distinctive flavor and characteristics. The varieties of dates in high demand during Ramadan include khalas, sukkari, ajwa, Al-Helwah, and safri.
Exporting Saudi Arabia’s Dates Worldwide
The significance of dates goes beyond local consumption, as Saudi Arabia is a major exporter of dates. The National Center for Palms and Dates reported a 14 percent increase in the Kingdom’s date exports, reaching a value of SR1.462 billion ($390 million).
Saudi date exports have witnessed significant increases to various countries, including China, France, Singapore, and Korea. The Kingdom’s Ministry of Islamic Affairs, Dawah, and Guidance is coordinating the distribution of dates to 93 countries as part of King Salman’s gift program.
Date Distribution Programs Around the World
As part of these programs, dates are being distributed in countries like Bosnia and Herzegovina, South Africa, Indonesia, and Senegal during Ramadan. The distribution of dates aims to provide iftar meals and support to thousands of Muslims in need across the globe.