Empowering Women in Riyadh: A Majlis for Health and Wellness
When the British and US embassies come together to host a women’s majlis, you know it’s going to be a powerful event. This gathering, held at the residence of the UK ambassador in Riyadh, featured a panel discussion and advice from doctors and medical specialists.
Alison Dilworth, the deputy chief of mission at the US embassy, emphasized the importance of sharing best practices in the industry. She highlighted the incredible expertise on the panel and the valuable connections made with other countries.
This event was part of a series of monthly gatherings organized by the US embassy in collaboration with other embassies in Saudi Arabia. The focus is on celebrating women’s experiences and achievements, providing a platform for sharing expertise, and fostering a sense of community.
The latest majlis honed in on the mental and physical health of women, with expert speakers discussing topics such as breast cancer awareness, mammograms, and overall health challenges faced by women. The panel included Dr. Wafa Alkhayal, Dr. Norah Alissa, and Kathleen Stroia, who shared insights on wellness and fitness.
Alice Burt, the UK’s deputy ambassador, emphasized the importance of women coming together to tackle tough issues and find solutions. She highlighted the power of honest conversations among friends to drive positive outcomes.
The panelists stressed the importance of finding moments of stillness in the midst of a busy day, prioritizing self-care through nutrition, exercise, and mental wellness practices. They also emphasized the need for a support network and knowing when to seek professional help.
Overall, the women’s majlis was a platform for empowerment, education, and camaraderie. By sharing knowledge, experiences, and support, the attendees left with a renewed sense of purpose and a commitment to prioritizing their health and well-being.